Lessons from 2024: The Wins, Wobbles, and Wake-Up Calls That Shaped Me 

Every year has its highs and lows, but 2024? Oh, it’s been a *ride*. From personal breakthroughs to professional curveballs, here’s what this year taught me about grit, growth, and getting stuff done.   

Lessons from 2024: The Wins, Wobbles, and Wake-Up Calls That Shaped Me 

The Challenge That Nearly Broke Me (But Didn’t)   

Goal setting. Yep, the one thing every self-help guru won’t shut up about has been my nemesis for *years*. I’m not wired to drool over “stuff” like cars or gadgets, so trying to set goals felt pointless. But this year, it clicked: it’s not about *me*. It’s about creating opportunities for the people around me—team members, clients, even my family. Suddenly, goals weren’t just abstract boxes to tick. They became powerful, tangible reasons to keep pushing forward.   

The Scary Decision That Paid Off Big Time   

Climbing a mountain. Now, let me clarify—I *am* the outdoorsy type, but this was still outside my usual “let’s hike through nature and chill” comfort zone. Climbing a mountain felt more intense, more challenging. But thanks to a bit of peer pressure, I gave it a go—and fell in love with the challenge. Weekends now mean lacing up my boots and heading out for some good, old-fashioned nature therapy. The mental clarity? Priceless.   

The Biggest Surprise of the Year   

My fitness coach. He’s been public about some deeply personal mistakes, including an affair, and how he’s worked to turn his life around. Watching his journey taught me humility and accountability on a whole new level. His example helped me think differently about my own roles as a partner, parent, and business owner. Growth isn’t always pretty, but it’s necessary.   

The Mistake I Didn’t Make   

Here’s the thing: I didn’t risk enough. That’s the mistake. Playing it too safe is a recipe for regret, and 2024 was my wake-up call. Life isn’t a spectator sport, and if you’re not taking risks, are you really *living*?   

What Kept Me Going When Things Fell Apart   

Focus and trust. When things get messy (and let’s face it, they *will*), these two are your lifelines. Focus on your goals. Trust the process. Whether you’re growing a business, building a relationship, or juggling family life, failures aren’t the end—they’re the lessons you need to level up.   

The People Who Had My Back   

Shoutout to Kevin and Nathan. These legends have been my unofficial board of directors since 2020, constantly hammering in the importance of tracking numbers—whether it’s business metrics or fitness stats. Their mantra? “Progress doesn’t happen without data and review.” In other words: know your numbers, or stay stuck.   

The Habit I Finally Ditched   

Procrastination. Specifically, the “I’ll do it later” mindset. Now, I’m all about immediate action:   

– Laundry? Done.   

– Dishwasher? Empty.   

– Random tasks? Handled or added to a list that actually gets actioned.   

I even revamped my phone’s home screen to keep my priorities front and centre. Because let’s face it: how you do anything is how you do everything.   

The Lesson That Changed Our Processes   

This year, Becky—our team member and process wizard—helped us rethink how we approach the entire client journey. From onboarding to the ongoing experience, she reminded me that *every* step matters. Clients need to feel supported not just at the start, but all the way through. Thanks to her, we’ve fine-tuned our processes, and the results speak for themselves.   

The Boldest Move of 2024   

I convinced someone to leave. Not because I wanted them gone, but because I genuinely thought it was the best decision for them. Turns out, they stayed. And that moment solidified our trust and commitment to the work we’re doing together.   

2024’s Final Takeaway? 

Growth is messy, mistakes are inevitable, and playing it safe is overrated. But when you lean into the discomfort, trust the process, and take action (even when it feels small), you come out stronger, smarter, and ready for whatever’s next.   

So, here’s to 2025: bring it on. 

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